Sundays with Jarvis Update 10/2/2010

Folks,

Trace has had mostly solid weeks and is now moving, again, into the personal record zone for our two mile CB&I Triathlon run course. Trace capped last Sunday with a new record time.

Here are the last twelve weeks.

10/2/2010 52.40
9/26/2010 54.01
9/19/2010 ~1:29
9/12/2010 1:02.12
9/5/2010 1:03:36
8/29/2010 1:11:34
8/22/2010 1:14:52
8/15/2010 ~1:06
8/8/2010 53:48
8/1/2010 ~57 minutes
7/25/2010 ~1:07
7/18/2010 ~1:20

The White Chocolate Smoothie (Trace Sherer) was moving with some new equipment last week end, my cross-country ski poles. The ski poles added stability that clearly made a huge impact as Trace, as usual, ignored my instructions to take and easy Saturday. Instead of taking it easy, he swam a long way and road his bike for 15 miles. In the past, he would have been drained and probably not set a new personal record. But yesterday was different. Just wait till the ski poles are cut to the perfect length!

Great Job Trace.